Yoga Journal Session DVD Import

商品説明
ProductDescription・・Session1:FoundationPosesforStrengthamp;StaminawithNatashaRizopoulosFromtheeditorsofYogaJournalYogaStep-by-Stepgivesyouallthetoolsyouneedtobuildacompletehomepractice.Thesessionbeginswith35minutesofstep-by-stepinstructionfromacclaimedyogateacherNatashaRizopoulos.Shethenleadsyouthroughavigorous20-minutevinyasaflowsequencethatincorporateswhatyou'velearnedintoaworkoutthatbuildsbothstrengthandstamina.Ifyou
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